Intensives & Retreats

Spring Retreat

Fri March 28-Mon March 31

Stroud UK

This spring yoga retreat will be held at Woodchester Valley House in the Cotswolds. It is open to those with Shadow Yoga experience.

Classes Fri pm/Sat & Sun am/pm/Mon am

Fees £595 twin share/£675 single

Fees include tuition/meals and accommodation

Food will be vegetarian comprising of light breakfast/main meal at lunch and a soup & salad supper.

Last places remaining

Spring Individual Asana

May 12 - 16 2025 London

Individual asana courses enable the individual to develop their own practice with guidance and adjustments in the asana. This course is open to all with some Shadow Yoga experience including beginners

Venue: St James’ Hall Islington

**Last place remaining

Fees £140

Summer Intensive - London

Aug 11-15 Mon -Fri 7-8.30am

The summer intensive will forcus on the linear asana angahara arrangement of the third prelude of Shadow as a preparation for inversions - mainly halasana, viparita karani & sarvangasana. It will also cover the appropriate counter postures and concluding activity. It is open to those with Shadow Yoga experience

Fees £140

Venue: St James’ Hall Islington

This retreat will focus on breathing and pranayama classes in the morning and individual asana practice in the afternoon. It is open to all with Shadow Yoga experience.

Fees include accommodation and tuition being two classes/day Tues-Sat, class on arrival Mon evening & Sun morning. Departure can be anytime Sun or Mon morning with a free day on Sun after the morning class

This retreat is self catering in 2 bedroom apartments one twin/one single in each. Food deliveries are easily available and Ludlow is nearby to pick up supplies.

Fees: £795 twin share/£895 single

Venue: The Bringewood

Shropshire Retreat

Sept 1-8 2025