Karen Watson is the director of Islington Yoga.

She began her study of yoga with Sundernath in 1993 and completed a 3 year teaching apprenticeship at the Yoga Shala in Sydney in 1997.

She taught yoga in Sydney from 1997- 1999 and in 2000 she co-founded Islington Yoga when she moved to London. Karen teaches Shadow Yoga and Nrtta Sadhana at Islington Yoga and continues to learn under the guidance of Sundernath.

She runs regular intensive courses, workshops and retreats in London, the UK and Europe.