These are set dates with regular attendance required. Open to those with Shadow Yoga experience. More information in course description

Tues 7-8.15am Asana Angahara

Nov 5 - Dec 10 - 6 weeks/£72 - Karen

St James’ Hall Islington N1 8PF 

This course will focus on asana angahara (arrangements) using either the linear or circular form of the third prelude of Shadow Yoga, Kartikkeya Mandalam. It is open to those with experience of this prelude.

Wed 6.15-7.15pm Nrtta Sadhana

Nov 6 - Dec 11 - 6 weeks /£70 - Karen

Skylight 49 Corsica Street N5 1JT

This class is also open to drop in attendance for those with experience of the Eight Palms @ £13 single class or £70/6 classes

Fri 6.30-9am Individual Asana 

Nov 8 - Dec 13 @ 6 weeks /£70 - Karen

Claremont Upper Hall 

24-27 White Lion St. N1 9PD

These courses are for those working on their own practice within a group setting. Suitable for all levels of experience including beginners.