Drop-in Classes
6 classes £72
single drop in 1hr £13/1.25 hr £14
Zoom £84/8
These classes are open as drop in attendance. Suitable for those with some experience of yoga unless otherwise stated
Mon Zoom: Experienced in Shadow Yoga 7.30-8.30am Karen
Sat 9-10.15am Karen
Claremont Upper Hall
24-27 White Lion St. N1 9PD
Courses
These are set dates with regular attendance required. Open to those with Shadow Yoga experience. More information in course description
Tues 7-8.15am Asana Angahara
April 1 - May 27 (except May 13)
8 weeks/£100 - Karen
St James’ Hall Islington N1 8PF
This course will focus on asana angahara (arrangements) using either the linear or circular form of the third prelude of Shadow Yoga, Kartikkeya Mandalam. It is open to those with experience of this prelude.
Wed 6.15-7.15pm Nrtta Sadhana
March 5 - 19 @ 3 weeks /£35 - Karen
Skylight 49 Corsica Street N5 1JT
This class is also open to drop in attendance for those with experience of the Eight Palms @ £13 single class
Intensives & Retreats
Spring Retreat - Stroud UK
March 28-31 2025
Spring Individual Asana
May 12 - 16 2025
Summer Intensive - London
Aug 11 - 15 2025
Summer Retreat Shropshire
Sept 1 - 8 2025
