Experienced with Shadow Yoga
Shadow Yoga Zoom Course
Tues 7-8pm Jan 7 - Feb 4
Drop-in Classes
6 classes £70
single drop in 1hr £13/1.25 hr £14
Zoom £80/8
These classes are open as drop in attendance. Suitable for those with some experience of yoga unless otherwise stated
Mon Zoom: Experienced in Shadow Yoga 7.30-8.30am Karen
Tues Zoom : Open to those with yoga experience 7-8pm Karen
Tues 6.15-7.15pm Monique
Claremont Upper Hall
24-27 White Lion St. N1 9PD
Wed 7.30-8.30pm Karen
Skylight 49 Corsica Street N5 1JT
Sat 9-10.15am Karen
Claremont Upper Hall
24-27 White Lion St. N1 9PD
These are set dates with regular attendance required. Open to those with Shadow Yoga experience. More information in course description
Tues 7-8.15am Asana Angahara
Jan 14 - Feb 4/March 25
4 weeks/£50 or 8 weeks £100 - Karen
St James’ Hall Islington N1 8PF
This course will focus on asana angahara (arrangements) using either the linear or circular form of the third prelude of Shadow Yoga, Kartikkeya Mandalam. It is open to those with experience of this prelude. nb no class Feb 11-25
Wed 6.15-7.15pm Nrtta Sadhana
Jan 15 - April 2 8 weeks /£92 - Karen
No class Feb 5-26
Skylight 49 Corsica Street N5 1JT
This class is also open to drop in attendance for those with experience of the Eight Palms @ £13 single class
Courses
Intensives & Retreats
New Year Individual Asana
Jan 6 -10 2025
Spring Individual Asana
May 12 -16 2025
Summer Retreat Shropshire
Sept 1-8 2025
