Beginners Classes

Tues 7.30-8.30pm

Oct 29 - Nov 26 5 wks/£55 Monique

All classes at Claremont Upper Hall 

24-27 White Lion St N1 9PD

Wed 6.15-7.15pm

Oct 30 - Nov 27 5 wks/£55 Monique

All classes at Claremont Upper Hall 

24-27 White Lion St N1 9PD 

Beginners Course

Our beginners courses are accessible for all levels of ability and all ages. 

Classes are progressive and attention is paid to each student to develop at their own pace. 

We guide you on basic positioning and alignment as well as teach you how to coordinate movement with the breath. 

These courses are also suitable for those with previous yoga experience to learn the basic principles of Shadow Yoga