BEGINNERS COURSES IN SEPTEMBER

Monday 7.30-8.30pm Sept 8 Karen

Wednesday 6.15-7.15pm Sept 10 Karen

Saturday 11am-12pm Sept 13 John

Tuesday 8.15 -9.15pm Sept 16 Valerie

Wednesday 7.30-8.30pm Sept 17 Lisa
Thursday 6.15-7.15pm Sept 18 Helen

Tuesday 5.15-6.15pm Sept 23 Eddy

DEVELOPING A YOGA PRACTICE

Beginners Monday 6.15-7.15pm Sept 15 Karen

Balakrama Tuesday 7-8pm Sept 9 Karen

These 6 week courses will focus on learning a yoga sequence and building the confidence to develop a self-practice.

All courses are 6 weeks and cost £54. The date shown is the start date of the course and the class is held at the same day/time each week for 6 weeks. To book courses email info@islingtonyoga.com or telephone 0208 533 5553. Please note course fees are non-refundable/non-transferable once the course has begun. Prior to the course starting a 20% cancellation fee is charged.

INTRODUCTION TO BALAKRAMA

These classes are suitable for students with some yoga experience.

Wednesday 7-8.15am Karen

Thursday 7.30-8.30pm Samantha

Saturday 10.45-12pm Karen

Drop-in class £12 or 6 class pass/2months £57 - no booking required

INDIVIDUAL INSTRUCTION

Students with injuries or medical conditions are taught specific yoga programmes in an Individual Instruction class. This requires a preliminary assessment of the student's needs. Contact John Evans for further details.