BEGINNERS COURSES JAN 2014 CLICK HERE TO BOOK
Beginners Level 1 - Suitable for those with little or no experience of yoga
Wednesday 7.30-8.30pm Jan 8 - Feb 12 Monique
Saturday 7.30-8.30pm Jan 11 - Feb 15 Monique
Monday 7.30-8.30pm Jan 13 - Feb 17 Karen
Beginners Level 2 - Suitable for those who have attended at least one Beginners Level 1 course or who have experience in other schools of yoga
Tuesday 7.30-8.30pm Jan 7 - Feb 11 Sam
Thursday 6.15-7.15pm Jan 9 - Feb 13 Karen
Courses are for 6 weeks and cost £64 unless otherwise indicated. The class is held at the same time each week and the date is the start date for each course. Course fees are non-transferable and non-refundable once the course has begun. Prior to this course fees can be refunded less 20% admin fee if notice is given at least 72 hours before the course starts.
TANREN CLASSES WITH JOHN EVANS VIEW COURSE DATES/BOOK
The Japanese word tanren refers to conditioning systems that prepare the body for martial arts. Tanren means forging, as this way of training cultivates soft and firm qualities to develop a fluid strength. The Kurikara Kata (Dragon form) integrates breathing with spiralling movements, wielding short steel rods in increasingly deep stances. This form is part of the training syllabus of the Fudokan Sword school but can also be practiced independently for its physical and mental benefits.
Students with injuries or specific conditions that require individual attention are advised to contact Karen Watson on
0208 533 5553 or email email@example.com.